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Customized Health & Fitness Programs & Virtual Coaching from a Team of Licensed Physical Therapists, Personal Trainers & Nutrition Coaches

 

THE HEALTH BY RATIO PROGRAM

HBR is a holistic health & fitness program customized to each person to bridge the gaps between injury prevention, gut healthy nutrition, functional fitness & mindset development.


Our team of incredibly experienced physical therapists, corrective exercise specialists, personal trainers & functional health coaches work together which each individual to coach them to their health & fitness goals, then maintain them for life!

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LET'S REALIGN YOUR BODY

Holistically Regain Control of Your Health & Fitness Through Mobility, Stability, Nutrition, & more!

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MOVEMENT & RANGE OF MOTION ASSESSMENTS

We analyze your entire body through all of its fundamental patterns & ranges of motion to see the root causes of any imbalances, to create a personalized program to realign and rehabilitate the body.

OPTIMIZE THE BODY FOR HEALTH & FITNESS

Then, based off your health & fitness goals we build on the functional health achieved, to progress into fitness &/or athletics from customized workouts, running gait coaching, and more.

MINDSET & NUTRITION FOR HOLISTIC HEALTH

Finally, we compliment your reconditioning & fitness program with a sustainable gut healthy nutrition plan, and mindset coaching to help the body heal and flourish from ALL angles.

 
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MEET THE FOUNDER

Madison Doubroff, HBR Founder, has been a functional movement & strength and conditioning coach since 2008, working & studying under some of the leaders in the functional health & fitness industry in areas like kinesiology, biomechanics, nutrition & more. He became passionate about reconditioning fundamental posture & movement patterns for functional health, fitness & athletics, after seeing the constant need for holistic health and fitness programs beyond just the typical medical & fitness industries' processes...

 
 

CONTACT US

Have a Question for Our Team? Contact us Here!

19414 Beckworth Ave, Torrance, CA 90503

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