THE HEALTH BY RATIO PROGRAM
HBR is a holistic health & fitness program customized to each person to bridge the gaps between injury prevention, gut healthy nutrition, functional fitness & mindset development.
Our team of incredibly experienced physical therapists, corrective exercise specialists, personal trainers & functional health coaches work together which each individual to coach them to their health & fitness goals, then maintain them for life!
LET'S REALIGN YOUR BODY
Holistically Regain Control of Your Health & Fitness Through Mobility, Stability, Nutrition, & more!
MOVEMENT & RANGE OF MOTION ASSESSMENTS
We analyze your entire body through all of its fundamental patterns & ranges of motion to see the root causes of any imbalances, to create a personalized program to realign and rehabilitate the body.
OPTIMIZE THE BODY FOR HEALTH & FITNESS
Then, based off your health & fitness goals we build on the functional health achieved, to progress into fitness &/or athletics from customized workouts, running gait coaching, and more.
MINDSET & NUTRITION FOR HOLISTIC HEALTH
Finally, we compliment your reconditioning & fitness program with a sustainable gut healthy nutrition plan, and mindset coaching to help the body heal and flourish from ALL angles.
MEET THE FOUNDER
Madison Doubroff, HBR Founder, has been a functional movement & strength and conditioning coach since 2008, working & studying under some of the leaders in the functional health & fitness industry in areas like kinesiology, biomechanics, nutrition & more. He became passionate about reconditioning fundamental posture & movement patterns for functional health, fitness & athletics, after seeing the constant need for holistic health and fitness programs beyond just the typical medical & fitness industries' processes...
Have a Question for Our Team? Contact us Here!
19414 Beckworth Ave, Torrance, CA 90503