1. Knee Injury Recovery & Prevention Pt 3- It’s All in the Hips!

    Knee Injury Recovery & Prevention Pt 3 It's All in the Hips! Dealing with ACL, MCL, Meniscus, Patellar and other Knee Related Injuries HBR Vlog Ep 4 (video below) Warning: DO NOT BE LIKE KEVIN DURANT! When I say “Don’t be like KD” that isn’t to say: Don’t be one of the best current pla…Read More

  2. Knee Injury Recovery & Prevention Pt 2- The Ankles and Feet

    Knee Injury Recovery - Ankles and Feet Dealing with ACL, MCL, Meniscus, Patellar, and Other Knee Related Injuries HBR Vlog Ep 3 (video below) At Health By Ratio, we know that the knees can face a lot off issues and pain. Our function movement training can help you strengthen your knees and the rest …Read More

  3. Knee Injury Recovery Pt1- Why Do They Occur?

    Knee Injury Recovery - Understanding the WHY Dealing with ACL, MCL, LCL, Meniscus, and Patellar Related Injuries Health By Ratio Vlog- Ep 2 (video below) At Health By Ratio, we offer functional movement training that can help you with your pain and heal from your injury. Knee injuries are all too co…Read More