Functionally Living Healthy
Finding the time and motivation to be active, exercise, stretch, or even move was always a struggle for me until I found Health By Ratio & Madison. I work full-time, I’m a mother, and a wife and the thought of anything physical always seemed like just another thing to add to my plate. Plus, with hours at the desk comes chronic aches and pains, and that made the couch look ever more inviting. Still, my goal was to move better, lean out and get functionally stronger to keep up with my 6 year old. So with a little help & guidance I’ve been able to maintain my commitment to a healthier lifestyle. Now, I genuinely want to exercise regularly, and even crave it at times! Thanks to him (and myself for taking the steps to get there), I am stronger, move better, and in the best shape I have ever been in, and I’m in my 40’s!